Your personal coach, in your pocket
Pulse builds a plan around your goal, your schedule and your heart rate — then adapts every week as you get stronger.
Tell Pulse your goal and how many days you can train. It builds a balanced week — and reshuffles it when life gets in the way.
Voice cues, rest timers and live heart-rate zones keep every session at exactly the right intensity.
Clear charts for strength, endurance and consistency. Small wins, celebrated every week.
Challenges and leaderboards with friends turn motivation into a habit.
Try it now
Everything inside
Apple Watch, Garmin, Wear OS and heart-rate straps.
Keep your eyes up — cues play over your music.
Plans adapt to the equipment you actually have.
Sleep and HRV decide when to push and when to rest.
Simple targets instead of strict diets.
Download workouts for flights and basements.
Pricing
0 ₽
499 ₽ / month
7 days free, cancel anytime
No. A watch unlocks live heart-rate zones, but every plan works with just your phone.
Yes — beginner plans start with 20-minute sessions and build up gradually.
Absolutely. Choose "no equipment" and Pulse will only suggest bodyweight exercises.
In two taps from your profile. You keep access until the end of the paid period.